Green Delicious Apples (per 100g)

Calories: 52 kcal
Carbohydrates: 14 g
Sugars: 10 g
Dietary Fiber: 2.4 g

Protein: 0.3 g
Fat: 0.2 g

Vitamins and Minerals:

• Vitamin C: 4.6 mg (8% DV)
• Vitamin A: 54 IU (1% DV)
• Potassium: 107 mg (3% DV)
• Calcium: 6 mg (1% DV)
• Iron: 0.1 mg (1% DV)

Green Apples Uses: 

Green apples are incredibly versatile and can be enjoyed in a variety of ways. As a healthy snack, they’re delicious on their own or paired with nut butter for a protein boost. Thin slices of green apple add a refreshing crispness and tart flavor to salads, pairing perfectly with leafy greens, nuts, and cheese. Their firm texture also makes them ideal for baking in pies, crumbles, or tarts. Blend them into smoothies or juices for a tangy twist, or use their natural acidity in savory sauces and chutneys, especially with pork or grilled chicken. Green apples can even be roasted with vegetables to add depth and a hint of sweetness to dishes. Orchards Box provides green apples Online to you. Buy online now!